Amount of Riboflavin in Seeds, cottonseed flour, low fat (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 0.396 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, cottonseed flour, low fat (glandless).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.

Water 6.9 g 6.9%
Energy (calorie) 332 kcal
Energy (joule) 1389 kJ
Protein 49.83 g 49.83%
Total lipid (fat) 1.41 g 1.41%
Ash 5.76 g 5.76%
Carbohydrate, by difference 36.1 g 36.1%
Calcium, Ca 474 mg 0.47%
Iron, Fe 12.58 mg 0.01%
Magnesium, Mg 716 mg 0.72%
Phosphorus, P 1587 mg 1.59%
Potassium, K 1761 mg 1.76%
Sodium, Na 35 mg 0.04%
Zinc, Zn 11.61 mg 0.01%
Copper, Cu 1.172 mg
Manganese, Mn 2.129 mg
Vitamin C, total ascorbic acid 2.4 mg
Thiamin 2.089 mg
Riboflavin 0.396 mg
Niacin 4.039 mg

Nutrients in Seeds, cottonseed flour, low fat (glandless)